Today, I took a client call from a London client (yay EST instead of PST!!!) for 40 minutes at 9 AM and went for 2.5 mile walk in Grant Park while chatting. I was warm upon my return, but okay. Then, I headed out for 3 miles of a slow running with S and had to call it short at 2.25 miles because my body just really didn't want to go any further in the 90F+ heat with 60%+ humidity.
Late this afternoon, I actually needed to take a nap to recover.
Thankfully, here in the South, they have professional solutions to this problem. Like the super-fancy awesome popsicle man, the King of Pops (I opted for lemon-basil from the King of Pops' selection of dozens of options, how awesome is that?):
and his unfortunate side effects:
At home, this summer, when everything has been cool and calm and chill, I've had no problem busting out 6-9 miles without planning or training or struggle. For we have no king of pops.
Acclimatization is no joke.
Yesterday, I struggled to jog through a rough 4 miles in 89F with 70% humidity in rolling hills and very little shade. Then, after a shower and some work, E and I walked the 1-mile route to Alon's for a delicious French/Israeli-inspired lunch. MMMmmm... We walked home and I was exhausted, ready for another shower followed by a nap. Damn, the heat and humidity here just kills me.
In other Southern news, today's awesome lunch was sandwiches at Star Provisions followed by stocking up on various meats for the labor day weekend
From there, we went to The Dekalb Farmers' Market, which, frankly, is the opposite of what I think of as a farmers' market.
There was a clear landlord, who controlled the check-out, and photography was not allowed, and many imported items were sold on shelves that were stocked, Costco-style. It was huge. Organized. And, amazingly well stocked. A better selection of lentils then I've ever seen in my life in one location. An impressive meat section. A staggering seafood section -- live crabs, clams, lobsters, fish of many varieties with signs warning "children may not handle live seafood" (only children? SWEET!).
Overall, if you had to pick one place to shop for the rest of your life, this would have to be in contention for the number one spot. I mean, the watermelon selection alone was so amazing that I broke the photo rules and took this photo:
The love of food here is something I can't help but support. In fact, if you are interested in molecular gastronomy, our last night's dessert with friends was an epic commitment to science and food that you should enjoy.
Tonight's dinner was a wonderful evening of conversation, drinks, and food at Leon's full service with the folks I love from the first company I successfully counseled to a positive exit as a solo practitioner -- ShootQ.
Overall, the South is treating my quite well, and I cannot complain. I hope your holiday weekend is shaping up accordingly.