Bikram 10-day Challenge: Day 8
Today's schedule didn't allow for anything other than the 6 AM Bikram class.
Yup, discipline is definitely one of the benefits of this challenge. I put myself to bed early and woke at 5:30 to fit in today's class.
It was tough to get out of bed at that hour, but I was rewarded with a pleasant experience -- the room wasn't too warm when I showed up, so I warmed up slowly with the room. I took it relatively easy, but made sure to complete all of the poses. I pushed through both camels in the full posture, which isn't something I've done thus far. Overall, this was the least uncomfortable and easiest experience I've had with the series.
And then, it was 7:30 and I was ready to start my day.