We spent a week there while E attended and spoke at a conference and I worked remotely. My clients were mellow -- so, I could get out and about to enjoy the city at least a couple of hours each day. In addition to last weekend's hike, I walked and jogged along the sea wall and through Stanley Park almost every day.
|I caught the last day of the Cezanne exhibit at the Vancouver Art Gallery.|
|Totem Pole in Stanley Park.|
|View of Downtown from Stanley Park.|
|Lions Gate bridge from Stanley Park.|
|Beaver Creek Lake in Stanley Park.|
|Seriously, Baby Ducklings.|
|Dorkiest hat competition in front of the lighthouse.|
|Creative use of the GPS watch.|
|The conference center -- E spent a week trapped, but with amazing views.|
|Sulfur processing plant.|
|Lions Gate Bridge from the top.|
|Gorgeous Views North through the Howe Sound.|
|Vancouver from the South.|
|Aerial view of Stanley Park, Downtown, the Harbor, and the Burrard Inlet.|
1. total mileage 34.58, quite a bit walking (63%) due (i) getting lost; (ii) battling congestion and a cold that kept threatening to turn into something more serious; (iii) needing to recover from intervals by walking due to (ii); and (iv) choosing to hike with E over scheduled workouts.
2. Total tabatas 3/6 (now 4 behind, gonna need to double up a few more times)
3. Very little core/yoga other than tabatas, but did do some light stretching
4. Today's long run just wasn't happening. So I called it at an easy 2 miles, gardened, and did chores and pushed to tomorrow. Another day.