It was a light week, running wise. Total mileage (including walking) was almost 18, so nothing impressive on that front.
But hey, I got in a cooper test on Saturday and dropped my pace to 9:06 minutes/mile. Progress! (A 1.8% improvement over my previous best "this-decade" pace of 9:16.)
2124 meters. Just 176 meters to go to "VERY GOOD."