| 
Title | 
Author | 
Review | 
| 
Run Faster From the 5K to the
  Marathon | 
Brad Hudson | 
An interesting perspective on
  adaptive training and using feedback to get the most out of what you are
  doing. | 
| 
Racing Weight | 
Matt Fitzgerald | 
A very different look at nutrition
  than one I've ever taken.  I
  appreciated the new perspective.  Turns
  out, if I want to be disciplined, I can manage my macronutrients in my sleep,
  but I definitely need to pay much more attention to my micro-nutrients than I
  have been (I was rarely hitting the RDAs for potassium and iron despite
  maintaining what I thought was a very healthy diet.) | 
| 
The Particular Sadness of Lemon
  Cake | 
Aimee Bender | 
A clever tale of transcendent
  children who travel on emotional and spiritual planes that intersect
  uncomfortably with the physical.  Well
  done. | 
| 
Run Less; Run Faster | 
Bill Pierce, Scott Murr, and Ray
  Moss | 
Only time will tell, but I was
  inspired by the data in this book and look forward to applying its principles
  in my 2012 running. (Note: Time told that this approach was not for me.  There were no "just go out and
  run" days on the schedule and I found that I needed those days, as
  running is as much a mental release as a physical one for me.) | 
| 
Ready Player One | 
Ernest Cline | 
Oh fun!  As a child of the eighties, this easter egg
  hunt of pop culture and nerdy self-consciousness was a fabulous escape on a
  work trip to Washington D.C.  Gamers,
  techies, and nerds who grew up in the 80s will adore Mr. Cline's attention to
  all of their childhood loves. | 
December 22, 2012
2012: Books 1-5
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment