Title
|
Author
|
Review
|
Run Faster From the 5K to the
Marathon
|
Brad Hudson
|
An interesting perspective on
adaptive training and using feedback to get the most out of what you are
doing.
|
Racing Weight
|
Matt Fitzgerald
|
A very different look at nutrition
than one I've ever taken. I
appreciated the new perspective. Turns
out, if I want to be disciplined, I can manage my macronutrients in my sleep,
but I definitely need to pay much more attention to my micro-nutrients than I
have been (I was rarely hitting the RDAs for potassium and iron despite
maintaining what I thought was a very healthy diet.)
|
The Particular Sadness of Lemon
Cake
|
Aimee Bender
|
A clever tale of transcendent
children who travel on emotional and spiritual planes that intersect
uncomfortably with the physical. Well
done.
|
Run Less; Run Faster
|
Bill Pierce, Scott Murr, and Ray
Moss
|
Only time will tell, but I was
inspired by the data in this book and look forward to applying its principles
in my 2012 running. (Note: Time told that this approach was not for me. There were no "just go out and
run" days on the schedule and I found that I needed those days, as
running is as much a mental release as a physical one for me.)
|
Ready Player One
|
Ernest Cline
|
Oh fun! As a child of the eighties, this easter egg
hunt of pop culture and nerdy self-consciousness was a fabulous escape on a
work trip to Washington D.C. Gamers,
techies, and nerds who grew up in the 80s will adore Mr. Cline's attention to
all of their childhood loves.
|
December 22, 2012
2012: Books 1-5
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